4F System Weightloss & Beauty Glow Up for skin, hair and body: eBook

Imagine this:  You begin to crave healthy food. You tap into manifestation, aligning you with the best version of you. You can eat croissants and pizza and whatever guilty foods you like without hating yourself afterwards or getting bloated and gaining weight. You don't have to panic about everything you eat because you have developed a new self-concept of yourself, and you start losing weight without hard work!

Why does the 4 F System work?

It teaches you how to eat healthy to enjoy it and how to eat unhealthy to also get a slimmer waist and better skin and hair.

The 4F System Guide will cover:

Feast

- How to eat healthy to enjoy it and to be able to lose weight withouth exercise, to fix bloating and indigestion issues.

- Self Concept Intuitive Eating

- Masculine Eating

- What is Programming What and How you Eat

- Self Concept Eating

Fast

- Why to fast

- Minimizing Cravings

- Minimizing Blood Sugar Spikes

Fuel

- What To Fuel On?

- Replicating the Feeling of What You Want

- Feminine Eating

- Self Concept

Finish

 - What Should you do Now?

- Key Performance Indicators

- Self Concept