Glow Up Weightloss & Beauty Programme for skin, hair and body: eBook
Glow Up Weightloss & Beauty Programme for skin, hair and body: eBook
Imagine this: You begin to crave healthy food. You don't emotionally eat. You can eat croissants and pizza and whatever guilty foods you like without hating yourself afterwards or getting bloated and gaining weight. You don't have to panick about everything you eat because you have developed a new self concept of yourself and eating in moderation becomes SO EASY!
Why does the 4 F System work?
It teaches you how to eat healthy to enjoy it and how to eat unhealthy to also get weightloss and beauty results.
The 4F System Guide will cover:
Feast
- How to eat healthy to enjoy it and to be able to lose weight withouth exercise, to fix bloating and indigestion issues.
- Self Concept Intuitive Eating
- Masculine Eating
- What is Programming What and How you Eat
- Self Concept Eating
Fast
- Why to fast
- Minimizing Cravings
- Minimizing Blood Sugar Spikes
Fuel
- What To Fuel On?
- Replicating the Feeling of What You Want
- Feminine Eating
- Self Concept
Finish
- What Should you do Now?
- Key Performance Indicators
- Self Concept
A Personalized New Self Concept Script is also available with this product upon your request after you fill out the SELF CONCEPT QUESTIONS.